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Gallery
Have a browse through our galleries for an idea on what our classes entails, if you have any questions please hit the contact us tab and send us an email, or click the book now button to book into one of our classes, we hope to see you soon;
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Pole Fitness Classes
All our pole fitness classes are suitable for all fitness levels, there is no need to lose weight or join a gym first, we are your equivalent to the gym for those looking for a fun way to keep them fit, where time flies and you dont want to go home.
Like any exercise class we warm up and stretch and focus primariliy on getting you fitter an stronger, while teaching you some cool skills along the way.
Lyra Hoop Classes
Lyra Hoop is another fun filled aerial class that helps improve strength, co-ordination, flexibility and so much more just like pole! Like all our fitness classes you will do lots of body conditioning exercises after our warm up and stretch to make sure you are always progressing your fitness as well as your aerial skill.
This class is also suitable for all fitness levels, dont miss out on all the fun and come join us today!
Lyra Hoop Classes
Lyra Hoop is another fun filled aerial class that helps improve strength, co-ordination, flexibility and so much more just like pole! Like all our fitness classes you will do lots of body conditioning exercises after our warm up and stretch to make sure you are always progressing your fitness as well as your aerial skill.
This class is also suitable for all fitness levels, dont miss out on all the fun and come join us today!
Lyra Hoop Classes
Lyra Hoop is another fun filled aerial class that helps improve strength, co-ordination, flexibility and so much more just like pole! Like all our fitness classes you will do lots of body conditioning exercises after our warm up and stretch to make sure you are always progressing your fitness as well as your aerial skill.
This class is also suitable for all fitness levels, dont miss out on all the fun and come join us today!
Fitness Classes
Don't fancy an aerial class? Don't worry! We also have fun filled fitness classes to help you keep fit and stay healthy, these consist of circuits some including trx, boxercise, battle rope, olympic rings and much more. Team this up with our slim secrets club for the complete fitness and nutrition package.
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